Taylor Messaggi

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

852
Place
Total Time
1:31:00
Performance
61.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 12.5% slower than expected
  • • Specific weakness: Sled Pull - 5.3% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
+3.0%
vs expected
running
+1.1%
vs expected