Taylor Messaggi
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
852
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 12.5% slower than expected
- • Specific weakness: Sled Pull - 5.3% slower than expected
Category Performance
aerobic
-5.3%
vs expected
strength
+3.0%
vs expected
running
+1.1%
vs expected