Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Taylor Messaggi
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.2
Moderate fatigue - consider endurance training
Your pace drop: +2.5%
Race avg drop: -4.8%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:13 | 7:25 | -2.9% | 50th | 7:15 |
| Run 2 | 5:42 | 5:57 | -4.4% | 46th | 5:48 |
| Run 3 | 6:19 | 6:13 | +1.4% | 65th | 6:04 |
| Run 4 | 6:38 | 6:17 | +5.4% | 75th | 6:08 |
| Run 5 | 6:37 | 6:25 | +3.1% | 70th | 6:14 |
| Run 6 | 6:40 | 6:19 | +5.4% | 74th | 6:09 |
| Run 7 | 6:34 | 6:18 | +4.2% | 71th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 12.5% slower than expected
- → Specific weakness: Sled Pull - 5.3% slower than expected
- → Specific weakness: Sled Push - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:55 | -1.6% | 53th | 4:52 |
| Sled Push | strength | 1:50 | 1:44 | +5.2% | 74th | 1:41 |
| Sled Pull | strength | 4:47 | 4:32 | +5.3% | 71th | 4:22 |
| Burpee Broad Jump | aerobic | 3:57 | 4:25 | -10.6% | 46th | 4:13 |
| Row | aerobic | 5:03 | 5:14 | -3.7% | 41th | 5:10 |
| Farmers Carry | strength | 2:08 | 1:53 | +12.5% | 85th | 1:50 |
| Sandbag Lunges | strength | 3:57 | 3:54 | +1.0% | 64th | 3:45 |
| Wall Balls | strength | 4:26 | 4:52 | -9.0% | 45th | 4:42 |
| Total Running | running | 45:43 | 45:12 | +1.1% | 64th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength