Anu Tonkin
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
714
Place
Training Recommendations
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 36.6% slower than expected
- • Specific weakness: Sandbag Lunges - 30.0% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
+1.6%
vs expected
running
-6.0%
vs expected