Sheloe Hill
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
721
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.4% slower than expected
- • Specific weakness: SkiErg - 10.2% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
-3.1%
vs expected
running
-1.8%
vs expected