Elleanor Macaulay

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

729
Place
Total Time
1:46:14
Performance
91.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.5% slower than expected
  • • Specific weakness: Sled Push - 22.4% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+10.4%
vs expected
running
-4.7%
vs expected