Julie Jarvis

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

730
Place
Total Time
1:46:24
Performance
92.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 22.8% slower than expected
  • • Specific weakness: Wall Balls - 22.8% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
+7.8%
vs expected
running
-7.4%
vs expected