Hendria Husni

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

761
Place
Total Time
1:51:19
Performance
96.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 44.5% slower than expected
  • • Specific weakness: SkiErg - 13.1% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+10.1%
vs expected
running
-6.2%
vs expected