Shauna Schena

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

762
Place
Total Time
1:51:29
Performance
96.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.4% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
-6.0%
vs expected
running
-1.9%
vs expected