Dulani Torres

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

773
Place
Total Time
1:55:19
Performance
97.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 25.5% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
+14.8%
vs expected
running
-9.2%
vs expected