Christine Pennington

55-59
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

776
Place
Total Time
1:55:47
Performance
97.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 46.0% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+8.3%
vs expected
running
-8.3%
vs expected