Demi Perraudin

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

79
Place
Total Time
1:14:29
Performance
10.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 12.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.4% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+5.0%
vs expected
running
+0.6%
vs expected