Naomi Everett

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

801
Place
Total Time
2:05:20
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.7% slower than expected
  • • Specific weakness: Wall Balls - 14.0% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+4.1%
vs expected
running
-0.3%
vs expected