Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Naomi Everett
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.1%
Race avg drop: +1.0%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:44 | 8:33 | -9.6% | 95th | 6:18 |
| Run 2 | 7:01 | 7:37 | -8.0% | 97th | 5:33 |
| Run 3 | 7:40 | 8:04 | -5.1% | 99th | 5:49 |
| Run 4 | 8:05 | 8:08 | -0.7% | 100th | 5:53 |
| Run 5 | 8:54 | 8:21 | +6.5% | 100th | 5:58 |
| Run 6 | 8:35 | 8:24 | +2.2% | 100th | 5:55 |
| Run 7 | 9:08 | 8:32 | +7.0% | 100th | 5:59 |
Training Recommendations
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 17.7% slower than expected
- → Specific weakness: Wall Balls - 14.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:20 | -2.2% | 98th | 4:32 |
| Sled Push | strength | 2:30 | 2:31 | -1.0% | 100th | 1:45 |
| Sled Pull | strength | 5:58 | 6:16 | -4.8% | 98th | 4:16 |
| Burpee Broad Jump | aerobic | 8:30 | 7:40 | +10.9% | 100th | 4:29 |
| Row | aerobic | 6:19 | 6:25 | -1.6% | 99th | 5:20 |
| Farmers Carry | strength | 2:23 | 2:31 | -5.6% | 100th | 1:49 |
| Sandbag Lunges | strength | 7:12 | 6:07 | +17.7% | 100th | 3:49 |
| Wall Balls | strength | 6:55 | 6:04 | +14.0% | 100th | 4:19 |
| Total Running | running | 57:07 | 57:18 | -0.3% | 100th | 41:40 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength