Olivia Moses

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

807
Place
Total Time
2:12:21
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 80.8% slower than expected

Category Performance

aerobic
+12.8%
vs expected
strength
+21.7%
vs expected
running
-1.4%
vs expected