Kristy Martin
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
80
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.6% slower than expected
- • Specific weakness: Sandbag Lunges - 15.7% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+1.0%
vs expected
running
+1.3%
vs expected