Emma Kelly
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
84
Place
Training Recommendations
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 7.7% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+2.2%
vs expected
running
+3.2%
vs expected