Maisie Nolan

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

90
Place
Total Time
1:15:07
Performance
11.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sled Pull - 19.9% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+7.3%
vs expected
running
+3.8%
vs expected