Riley Spring
Australia
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
117
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 14.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.9% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
-1.9%
vs expected
running
+0.1%
vs expected