Myles Palombella
Australia
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
163
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 25.7% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
+1.7%
vs expected
running
+3.8%
vs expected