Steven Foster

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

174
Place
Total Time
1:14:24
Performance
21.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sled Pull - 17.2% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+6.0%
vs expected
running
+3.4%
vs expected