Michael Boyle

Ireland 45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

178
Place
Total Time
1:14:34
Performance
21.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 15.6% slower than expected
  • • Specific weakness: Sled Push - 14.7% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+9.0%
vs expected
running
-0.2%
vs expected