Nino Multinu

France 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

180
Place
Total Time
1:14:38
Performance
21.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 33.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 30.2% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+22.3%
vs expected
running
-4.5%
vs expected