Nino Multinu
France
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
180
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 33.4% slower than expected
- • Specific weakness: Sandbag Lunges - 30.2% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+22.3%
vs expected
running
-4.5%
vs expected