Sash Ristic

Serbia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

196
Place
Total Time
1:15:11
Performance
23.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 32.1% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+12.4%
vs expected
running
-4.2%
vs expected