Luke Greco

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

19
Place
Total Time
1:03:15
Performance
2.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 33.0% slower than expected

Category Performance

aerobic
+11.8%
vs expected
strength
+18.4%
vs expected
running
-0.9%
vs expected