Matteo Spinola

Italy 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

200
Place
Total Time
1:15:20
Performance
24.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 18.2% slower than expected
  • • Specific weakness: Sled Push - 17.9% slower than expected

Category Performance

aerobic
-8.2%
vs expected
strength
+10.2%
vs expected
running
+2.4%
vs expected