Rhys Summerville
Australia
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
201
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.5% slower than expected
- • Specific weakness: Sandbag Lunges - 21.0% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+12.3%
vs expected
running
-0.5%
vs expected