Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
201
Total Time
1:15:22
Overall Percentile
24.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +1.4%
Race avg drop: +3.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:29 -0.8% 25th 5:03
Run 2 3:57 3:59 -0.9% 24th 4:31
Run 3 4:20 4:16 +1.5% 28th 4:50
Run 4 4:26 4:15 +4.0% 34th 4:51
Run 5 4:26 4:23 +0.8% 26th 5:00
Run 6 4:17 4:16 +0.2% 25th 4:54
Run 7 4:14 4:17 -1.2% 22th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:07 +2.4% 39th 4:19
Sled Push strength 3:04 2:24 +27.5% 64th 2:55
Sled Pull strength 4:15 4:08 +2.5% 27th 4:55
Burpee Broad Jump aerobic 4:34 4:35 -0.4% 24th 5:51
Row aerobic 4:35 4:35 -0.1% 22th 4:53
Farmers Carry strength 1:52 1:46 +4.7% 31th 2:06
Sandbag Lunges strength 5:24 4:27 +21.0% 52th 5:32
Wall Balls strength 5:50 5:30 +6.0% 33th 7:01
Total Running running 30:07 30:15 -0.5% 23th 34:19

How to Read This Analysis