Steve Choate

Australia 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

203
Place
Total Time
1:15:27
Performance
24.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 16.4% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
-4.0%
vs expected
running
+6.3%
vs expected