Eoghan Mcmanus

Ireland 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

206
Place
Total Time
1:15:35
Performance
24.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 24.9% slower than expected

Category Performance

aerobic
+9.5%
vs expected
strength
+13.3%
vs expected
running
-5.7%
vs expected