Chris Punch
Australia
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
20
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 19.8% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
+0.0%
vs expected
running
+4.9%
vs expected