David Gagne

Canada 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

213
Place
Total Time
1:15:55
Performance
25.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 17.2% slower than expected

Category Performance

aerobic
+5.2%
vs expected
strength
-3.8%
vs expected
running
+3.3%
vs expected