Nicholas Yeung

Canada 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

215
Place
Total Time
1:16:02
Performance
25.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 29.2% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
+7.8%
vs expected
running
+3.3%
vs expected