Conrad Farrell
Ireland
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
221
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 80.9% slower than expected
- • Specific weakness: Sled Push - 23.2% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+24.0%
vs expected
running
-9.9%
vs expected