Luke Spiteri
Australia
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
228
Place
Training Recommendations
- • Focus on aerobic capacity - 20.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 64.3% slower than expected
- • Specific weakness: Farmers Carry - 12.6% slower than expected
Category Performance
aerobic
+20.2%
vs expected
strength
-0.8%
vs expected
running
-0.7%
vs expected