Performance Analysis
Perth 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luke Spiteri
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+20.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.9
Excellent endurance - maintaining pace better than field
Your pace drop: -8.3%
Race avg drop: +3.6%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 4:33 | +12.8% | 57th | 5:03 |
| Run 2 | 4:05 | 4:02 | +0.9% | 30th | 4:31 |
| Run 3 | 4:24 | 4:20 | +1.5% | 32th | 4:50 |
| Run 4 | 4:18 | 4:19 | -0.7% | 27th | 4:51 |
| Run 5 | 4:08 | 4:28 | -7.5% | 13th | 5:00 |
| Run 6 | 4:26 | 4:20 | +2.0% | 33th | 4:54 |
| Run 7 | 4:01 | 4:21 | -7.8% | 13th | 4:54 |
Training Recommendations
- → Focus on aerobic capacity - 20.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 64.3% slower than expected
- → Specific weakness: Farmers Carry - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:08 | +5.0% | 59th | 4:19 |
| Sled Push | strength | 2:35 | 2:27 | +4.7% | 34th | 2:55 |
| Sled Pull | strength | 3:50 | 4:14 | -9.5% | 13th | 4:55 |
| Burpee Broad Jump | aerobic | 4:19 | 4:43 | -8.8% | 17th | 5:51 |
| Row | aerobic | 7:36 | 4:37 | +64.3% | 100th | 4:53 |
| Farmers Carry | strength | 2:03 | 1:49 | +12.6% | 50th | 2:06 |
| Sandbag Lunges | strength | 4:16 | 4:35 | -7.0% | 18th | 5:32 |
| Wall Balls | strength | 5:24 | 5:40 | -4.9% | 22th | 7:01 |
| Total Running | running | 30:30 | 30:43 | -0.7% | 26th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength