Nick Elliott

New Zealand 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

248
Place
Total Time
1:17:05
Performance
29.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 30.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 22.4% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+12.5%
vs expected
running
-1.0%
vs expected