Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
248
Total Time
1:17:05
Overall Percentile
29.9
Lower is faster
Athlete
Nick Elliott
New Zealand

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: -4.6%
Race avg drop: +3.6%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:34 +3.1% 37th 5:03
Run 2 4:16 4:04 +4.9% 40th 4:31
Run 3 4:15 4:21 -2.4% 23th 4:50
Run 4 4:14 4:21 -2.8% 23th 4:51
Run 5 4:33 4:29 +1.2% 31th 5:00
Run 6 4:16 4:22 -2.4% 24th 4:54
Run 7 4:18 4:22 -1.9% 24th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:09 -1.6% 19th 4:19
Sled Push strength 2:47 2:29 +11.9% 48th 2:55
Sled Pull strength 4:24 4:16 +3.1% 32th 4:55
Burpee Broad Jump aerobic 4:40 4:46 -2.4% 26th 5:51
Row aerobic 4:40 4:38 +0.7% 32th 4:53
Farmers Carry strength 2:23 1:49 +30.0% 77th 2:06
Sandbag Lunges strength 5:40 4:37 +22.4% 60th 5:32
Wall Balls strength 5:28 5:44 -4.7% 23th 7:01
Total Running running 30:35 30:53 -1.0% 27th 34:19

How to Read This Analysis