Sebastian Krantz

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

38
Place
Total Time
1:02:47
Performance
5.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.3% slower than expected
  • • Specific weakness: Sled Pull - 26.9% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+10.6%
vs expected
running
+1.1%
vs expected