Hugo Castells

France 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

256
Place
Total Time
1:17:18
Performance
30.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 29.6% slower than expected
  • • Specific weakness: Wall Balls - 21.7% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+15.2%
vs expected
running
-6.0%
vs expected