Luke Moore
United Kingdom
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
25
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.1% below expected on total running time
Category Performance
aerobic
+7.7%
vs expected
strength
+7.6%
vs expected
running
+4.1%
vs expected