Tyron Smith
Australia
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
260
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 28.8% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+12.7%
vs expected
running
-6.9%
vs expected