Duncan Franey

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

265
Place
Total Time
1:17:53
Performance
32.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 26.4% slower than expected
  • • Specific weakness: Sled Push - 10.2% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
+10.8%
vs expected
running
+2.3%
vs expected