Julian Valerio

Australia 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

267
Place
Total Time
1:18:07
Performance
32.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.0% slower than expected
  • • Specific weakness: Wall Balls - 8.0% slower than expected

Category Performance

aerobic
+7.2%
vs expected
strength
-0.2%
vs expected
running
+1.6%
vs expected