Ciaran Donagh
Ireland
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
278
Place
Training Recommendations
- • Focus on running endurance - 13.4% below expected on total running time
- • Specific weakness: Total Running - 13.4% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
-14.0%
vs expected
running
+13.4%
vs expected