Ciaran Donagh

Ireland 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

278
Place
Total Time
1:18:32
Performance
33.6th percentile

Training Recommendations

  • • Focus on running endurance - 13.4% below expected on total running time
  • • Specific weakness: Total Running - 13.4% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
-14.0%
vs expected
running
+13.4%
vs expected