Josh Douglas
United Kingdom
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
279
Place
Training Recommendations
- • Focus on lower body/quad strength - 36.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 160.8% slower than expected
- • Specific weakness: Sled Push - 45.1% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+36.9%
vs expected
running
-5.0%
vs expected