Dougal Muffet
Australia
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
281
Place
Training Recommendations
- • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Row - 58.3% slower than expected
Category Performance
aerobic
+12.6%
vs expected
strength
-9.4%
vs expected
running
+4.6%
vs expected