Cedric Gros

Luxembourg 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

282
Place
Total Time
1:18:52
Performance
34.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 17.6% slower than expected
  • • Specific weakness: Sled Push - 16.7% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+6.4%
vs expected
running
-1.3%
vs expected