Tom Mehaffey

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

286
Place
Total Time
1:19:06
Performance
34.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sled Push - 22.6% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+6.5%
vs expected
running
+3.6%
vs expected