Scott Backman

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

307
Place
Total Time
1:19:56
Performance
37.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 30.0% slower than expected
  • • Specific weakness: SkiErg - 10.2% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
-1.3%
vs expected
running
-2.8%
vs expected