Ben Elieff
Australia
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
313
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 16.4% slower than expected
- • Specific weakness: Wall Balls - 15.6% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
+0.5%
vs expected
running
-1.5%
vs expected